Picture this: you’re scrolling through social media, and you stumble upon a post from a year ago. Maybe it’s a meme that was trending, a picture of you and your friends, or a snippet of a heartfelt caption you wrote. Instantly, you’re transported back to that moment, reliving the emotions, thoughts, and dreams you had. Now, imagine if you could intentionally send a message to yourself in the future—a letter filled with your manifestations and affirmations. That’s the power of writing to your future self.
Whether it’s a love letter or not, it’s a bold act of self-reflection. It’s about daring to dream, acknowledging where you are now, and imagining where you could be. In a world that’s constantly changing, having a tangible connection to your past self can be incredibly grounding. Here’s why writing to your future self matters more than you might think.
In the hustle and bustle of life, it’s easy to get caught up in the moment and lose sight of the bigger picture. Writing to your future self is like hitting the pause button. It gives you a chance to step back and think about what really matters. What are your current dreams and ambitions? What challenges are you facing? What are you grateful for?
Imagine having a heart-to-heart with your future self. When you open that letter months or even years later, it’s like getting a message from a trusted friend who knows you better than anyone else. This simple act can show you how much you’ve grown, remind you of your past goals, and maybe even reignite passions you had forgotten.
Manifestation is all about setting intentions and believing in your ability to achieve them. By writing to your future self, you’re not only acknowledging what you want but also committing to taking steps to get there. It’s a way of holding yourself accountable and keeping your dreams at the forefront of your mind. Think of it as a way of declaring to the universe: this is what I want.
Here’s how you can make the most of it:
Be Specific: When you write about your goals, be as detailed as possible. Instead of saying, “I want to be successful,” describe what success looks like to you. Is it a dream job, financial freedom, or mastering a new skill?
Positive Affirmations: Include positive affirmations in your letter. Write as if you’ve already achieved your goals. For example, “I am proud of how far I’ve come and the person I’ve become.”
Visualize: Close your eyes and visualize your future self reading the letter. Imagine the emotions you’ll feel and the achievements you’ll have accomplished.
Writing to your future self is like sending a time capsule filled with your hopes. When you open the letter later in life, it serves as a reminder of how far you’ve come. This simple act can show you how much you’ve grown, remind you of your past goals, and maybe even reignite passions you had forgotten.
Writing to your future self creates a bond across time. It’s a reminder that no matter where life takes you, there’s a part of you that remains constant—your core values, dreams, and aspirations. It’s an act of self-love and courage, a testament to your belief in your ability to grow and achieve.
So, take a moment today to sit down and write a letter to your future self. Feel free to use the MyZine worksheet, pour your heart out, and don’t hold back. Seal it in an envelope, set a reminder on your phone, or use an online service that will deliver it to you in the future. When the time comes to open it, you’ll find that the words from your past are a source of inspiration, one letter at a time.
Writing to your future self demands more than just ink on paper or pixels on a screen; it requires a willingness to delve into the depths of your own soul. In those moments of introspection, you confront not only your aspirations and anxieties but also the essence of who you are at this moment in time.
This process is a deeply personal dialogue—a whispered conversation across the expanse of years. As you seal the envelope or press send, you are sending a message across time—an invitation to your future self to reflect. In those letters, you capture the essence of your spirit, not just fleeting moments.
When you revisit those letters, may you find solace in your dreams and the courage that propelled you forward. Read those words with a heart full of gratitude—for the journey traveled, challenges overcome, and unwritten chapters waiting to unfold.
If you’re inspired to write your own letter to your future self, check out the worksheet in the MyZine section—it’s the perfect place to start this meaningful journey of self-reflection.
JaneNella stans rise! The pairing of singer and actress Janella Salvador and actress Jane de Leon has won over many hearts, to the point that it’s almost an everyday occurrence for fans to call for projects starring the two.
Janella Salvador and Jane de Leon emerged as a beloved pairing after their acting and chemistry as Valentina and Darna, respectively on television series Darna (2022-2023) together, earning the portmanteau Darlentina, as well as JaneNella. You just had to be there. Since then, the people have been begging for more projects for them to star in together, and the two have made it known that they want one, too.
Taking matters into their own hands, Janella and Jane starred in a romantic music video for Janella Salvador’s new single Hey You, in which Janella plays a lovesick student, infatuated with Jane, classmate and resident athlete. Initially thinking her love was unrequited, Janella eventually introduced herself to Jane, prompted by the latter’s note that said “Hey You!”, and the rest was sweet, sapphic history.
From immersive sets to classic, well-known romance tropes, Janella and Jane gave the people what they wanted in the music video, essentially making their own GL themselves and sending a message of love and solidarity—on Pride Month, no less!
SOMETHING FOR THEMSELVES
Becoming good friends after working on Darna, Janella and Jane have expressed their desire to work on another project together, to the joy of many fans. Janella, an ally and staunch supporter and advocate for LGBTQIA+ rights, jokingly said that she was tired of waiting for people to give them a GL, so she took matters into her own hands. Thankfully, the two are set to star in a movie soon called How To Be A Good Wife, but its details are yet to be revealed.
Janella also revealed earlier this year that the two were also pitched a GL movie, but plans fell through. But clearly, they haven’t closed the door on GL projects together, as evidenced by Hey You, in which the storyline was conceptualized by Janella, and Jane was totally on board. Hey You made their—and their fans’—wishes for a GL come true, showed off their talents and renowned chemistry, and hopefully signaled to people watching just how magical a longform project for them would be.
After the new twists that was given to the characters and relationship between Narda/Darna and Regina/Valentina, JaneNella emerged as a formidable pairing due to being formidable talents themselves. The popularity of Darlentina trickled down into the popularity of JaneNella, their friendship and openness being a dream for any stan. They even won the Favorite Ship Poll in last year’s Big Bold Brave Awards: We’re H3re!
The ode to classic rom-com tropes, the distinct characterizations between the two, and their subtle reference to sapphic pairing Bubbline (Princess Bubblegum and Marceline from Adventure Time) through their clothing in the last scene was all genius on their part, and definitely got fans giggling and kicking their feet.
With Hey You, JaneNella show that they can handle—and are down for—a romantic storyline, and that they’ve got the support for it. Darlentina and JaneNella fans are loud and proud, always showing support for the two artists and their friendship. The music video also serves as a little gift to their dedicated fans, and hopefully a sign of more to come, not to mention how its storyline can also be a “what if” of sorts for Narda and Regina. We can only imagine their reaction the moment they found out what they were in for with Hey You!
DRAWING FROM REAL LIFE
JaneNella and their music video team were able to draw from real life and portrayed relatable moments that we can’t help but get kilig at. All-girls school, check. Crushing on an athlete, check. Years-long infatuation that won’t go away with both parties being too shy to make a move, check. Petty fights and eventual make-ups, check! The music video was a story in and of itself, showing the blossoming relationship between Janella and Jane’s characters, and it is oh-so sweet.
Though essentially wordless except for the song lyrics, Janella and Jane were able to show off the chemistry and relationship they’re now known for just through simple looks and acting. From what Janella’s character thought was unrequited love, only stealing glances at Jane’s character, to a warm, loving, reciprocated relationship between the two young women, the music video is a love letter to not just their fans, but to all the women and sapphics in love, and all those who dare to love, as stated by the ending message, “Love is love, regardless of who it finds.” Here’s to more sapphic stories in mainstream media. Now, JaneNella rom-com when?
You can’t talk about fundamental childhood experiences if you don’t include watching Goin’ Bulilit. Having dinner with your family on Sundays as Goin’ Bulilit plays on TV? Doesn’t get any better than that. For 14 years, the child comedy sketch show was a staple of local television with how its cast of young cast members brought joy to many with its skits and other memorable segments.
Now, over five years after it aired its last episode, Goin’ Bulilit is finally returning to TV with this new version airing beginning July 1. Just like old times. We list down below some of the reasons why we’re looking forward to this icon’s imminent return for a new generation.
EVEN MORE SKETCH COMEDY ON TV
Nothing beats the holy trinity that was Bubble Gang, Banana Sundae, and Goin’ Bulilit. Pinoy sketch comedy was something else when all these shows aired on TV at the same time. So, it’s nice seeing a staple of local sketch comedy return as old pillars and new spins on classic sketches entertain a new generation of viewers. Comedy, after all, has been a go-to escape for many Filipinos for the laughs and fun. Now, it’s Gen Alpha’s turn to do the same.
THE POTENTIAL INTRODUCTION OF A NEW GENERATION OF STARS
Goin’ Bulilit has a reputation for being a lowkey star maker. Many of today’s biggest celebs, from Kathryn Bernardo to Belle Mariano, either got their start or appeared on Goin’ Bulilit. With the show’s new era upon us, we might see the beginnings of a new generation of top stars. Already, the 30 kids part of this current batch of Goin’ Bulilit includes quite a few interesting names, from known personalities like It’s Showtime’s Imogen and Kulot, to new faces like Lucas Andalio, the nephew of actress Loisa Andalio. It’s not a stretch to say that some of these kids might become your next fave years down the line.
One of the best ways to talk about politics and current events is through comedy. Even Goin’ Bulilit knows this, which is why each episode begins with the line that the kiddie show is for adults, also. ICYDK, Goin’ Bulilit is no stranger to political satire, and it has gone viral before for doing so. With its new era, the show is still going the same route, as it should. So yes, a kid’s show has, is, and will continue to be an avenue to talk about what’s going on in the country through the lens of comedy.
IT’S A RETURN OF A CLASSIC
Whether you looked forward to each episode every Sunday or just had it on as background noise as you prepared for school the next day, Goin’ Bulilit was that show. So its return is a welcome one. And, in a departure from the show’s previous iteration, the new era of Goin’ Bulilit will air nightly from Monday to Sunday just before TV Patrol and its weekend edition. Now that the show will be on TV every day as compared to just on Sundays, it will be interesting to see the kind of content the show will come up with.
There are actors who are grateful for their success in their careers. And then there’s Byeon Woo-seok. The Korean actor is no stranger on the scene, but it was only this 2024 that he entered the stratosphere with the runaway success of Lovely Runner. His role as Ryu Sunjae, which marks the first time he was cast in a leading role in a series, became an instant fan favorite with how loveable he was. The show’s popularity catapulted Byeon Woo-seok to the top of everyone’s radar for a truly deserving breakthrough.
The 32-year-old actor has been hustling for years, so seeing his hard work pay off and him finally receive his flowers feels all kinds of correct. And the best part? The star himself isn’t taking any moment for granted with how he isn’t shy about sharing his appreciation for his fans. He sees his fame as a blessing meant to be cherished. How can you not stan?
It was this wholesome energy he brought to Manila on June 22 for the Philippine stop of his Summer Letter Asia fanmeet tour. Hundreds of his Filipino fans filled the New Frontier Theater to see the actor up close with absolute glee, and the feeling was mutual. Scroll down for some of the highlights from Byeon Woo-seok’s short but sweet stay in Manila.
From his arrival at the airport to supporters waiting for him as he was leaving the New Frontier Theater, Byeon Woo-seok was more than game to take his time to greet his Filipino fans. That’s a true artist right there who appreciates the love and support he receives.
GIVING FLOWERS, LITERALLY, TO THE PRESS
@philippinestar 'YAN ANG BOYFRIEND KO 🤭 South Korean actor Byeon Woo-seok brings "kilig" to members of the press as he surprised them with flowers at his press conference on Friday. He is currently in the country for his fan meeting, “Summer Letter in Manila” which will be held on June 22, 2024, at the New Frontier Theater in Quezon City. (Video by Nathalie Tomada/The Philippine STAR) #philippinestar#EntertainmentNewsPH#byeonwooseok#byeonwooseokinmanila♬ original sound – 𝐉𝐮𝐬𝐭𝐢𝐧𝐞𝐄𝐝𝐢𝐭𝐳$
When we say Byeon Woo-seok is a green flag, we mean it. During the press conference for his fanmeet with Philippine media, the K-drama actor personally handed out flowers to each member of the press with a special message accompanying them. He didn’t need to do that, but he did, and he’s a king for that.
If you want to know just how Byeon Woo-seok sees his fame, look at his reaction to the fan project from his Filipino fans. The video wasn’t done, yet he was already crying with the sweet gesture. He was also overcome with emotions as he struggled to find the words to thank his Filipino fans, even hiding behind his cake as he composed himself. It goes to show you how true and real his love is. It’s a pure and genuine thankfulness you don’t often find.
K-drama lead, movie star, and knows Tagalog? We might have to upgrade our stan card to the platinum tier. We love how Byeon Woo-seok seemingly understood what host Kring Kim was saying in Tagalog rather than English.
You know the drill. Time for another roundup of recent releases from your current and potentially new faves both locally and abroad. There’s nothing like the sound of new music, some of which we listed down below for your convenience.
FEELSLIKEIMFALLINGINLOVE – COLDPLAY
Quintessential Coldplay for their new era, and we aren’t mad at it.
SUPERNATURAL – NEWJEANS
For their first Japanese release, the girls give 90s chill pop excellence.
US – GRACIE ABRAMS AND TAYLOR SWIFT
How Gracie managed to secure this Taylor feature, we don’t know, but we’re thankful she did.
THE BOY IS MINE REMIX – ARIANA GRANDE, BRANDY, AND MONICA
When three mothers hop on the same track, you have no choice but to stan.
MEDYO AKO – JUAN KARLOS AND MOIRA DELA TORRE
Aside from the fact that these two sound so good together, the song also speaks to the curiosity of thinking whether your ex moved on with someone who shares some similarities with you.
THIS GIRL, SO CONFUSING VERSION WITH LORDE – CHARLI XCX AND LORDE
Lorde killed her verse in this song about female rivalries in music. But someone give her a hug as well.
SANDALI – MRLD
Kinda living for this R&B/synth beat in one of mrld’s most experimental tracks yet.
BOOM BOOM BASS – RIIZE
RIIZE definitely has the funk and the boom boom bass.
SEGURISTA – ZILD
Zild pines, warns the object of his affection but ultimately swerves just to be safe in this cheekily delivered track reminiscent of Filipino rock songs from the 90s.
BLUE MOON – NIKI
Written in the aftermath of a four-year relationship NIKI had that felt like home but suddenly fell apart, the song sees the artist reflect on the clarity of her experience with vulnerability and openness.
LAST NIGHT – JXW
Accompanied by JEONGHAN’s sweet and smooth voice and WONWOO’s deep and rough low tones, the song tells the story of two men who traverse people’s dreams in search of what they desire. We wouldn’t mind these two visiting our dreams.
NEVER BE YOURS – KALI UCHIS
Kali is already taking it with the intro alone. It’s such an aesthetic way to say FU to someone who doesn’t deserve your time.
HEY YOU – JANELLA SALVADOR
Janella really said “Happy Pride” in this jazzy love song about shooting your shot with someone who clearly has feelings for you.
NANDITO NA AKO – BENJ PANGILINAN AND ANGELA KEN
Channeling the euphoric feeling of romantic assurance, this unexpected but welcome duo concocts a soothing track that balances vintage Pinoy pop songwriting with Gen Z energy.
SOUP – AMIEL SOL
Love languages take center stage in this song about tender acts of care and affection that define a relationship.
As G22 charges forward with Acer, their partnership promises to resonate with a generation that refuses to stay silent.
In a world where musical tastes flip faster than a TikTok trend, G22’s rise signals a seismic shift in P-pop. The girl group moves forward not as mere entertainers but as advocates, influencers, and leaders for their generation.
Dubbed P-pop’s Female Alphas, G22 doesn’t just break the mold—they shatter it, embodying empowerment while constantly pushing boundaries and setting new standards in the industry. In partnership with Acer, AJ, Alfea, and Jaz take on the challenge of shaping the sound of Gen Z with unwavering confidence.
Authenticity Amid Doubts
Despite their confident exterior, G22 candidly acknowledges the insecurities that come with their role as P-pop idols and public figures. “We feel that everyday, the doubts, because you never know kasi alin ang papatok sa tao,” admits AJ. However, staying true to themselves and their message helps them navigate these uncertainties. “Anyone who tells you na there’s never gonna be doubts is not telling the truth,” Alfea notes, highlighting the importance of embracing vulnerability to become stronger leaders.
Influencing with Intention
To G22, leadership extends far beyond the stage. It’s about wielding influence and making a meaningful impact, both on and off the platform. “To lead is to have influence, kahit isang tao lang. Regardless if it’s a stranger, a friend, or a family member, use that influence for positive change,” explains Jaz.
This philosophy runs deep in their music and interactions with fans. The members believe that true leadership means aligning with the group’s collective vision and ensuring no one is left behind. “No alpha left behind,” emphasizes AJ with a focus on the importance of unity and shared goals.
Leading Through Campaigns and Collaborations
Their recent collaboration with Acer’s Back-To-School Campaign, themed Charged to Lead, is yet another example of the girl group moving forward with their mission. This campaign is more than just an endorsement; it is a powerful partnership aimed at empowering young adults. “It’s about providing the right tools to young adults and students to help them charge into their successful future,” says AJ.
G22’s excitement about their role as Acer’s brand ambassadors is palpable. “Sobrang grateful, sobrang saya kasi they trusted us in this campaign,” gushes Jaz. With this partnership, the girl group has an even greater platform to amplify and allow them to share their music and advocacy with a broader audience. As Alfea sees it, “We’re really honored, and with Acer’s help, we have an even bigger platform to share our music and advocacy.”
Embracing an Empowering Generation
As G22 charges forward with Acer, their partnership promises to resonate with a generation that refuses to stay silent. With the help of technology and their platform, G22 aims to inspire others to break stereotypes and be confident in their identities.
“Gen Z is actually a very open na generation,” notes AJ, emphasizing their generation’s readiness for meaningful discussions. This openness, facilitated by technology and social media, allows Gen Z to express opinions and advocate for change.
Adds Alfea, “Social media has given everyone a platform to speak,” highlighting its role as a powerful tool for empowerment. This resonates with G22’s mission to empower their audience through their music and advocacy, supported by Acer’s collaboration.
Looking Ahead with Acer
If you thought this was it for G22 and Acer, think again. This is just the tip of the iceberg of this exciting collaboration and partnership to promote and champion the youth’s potential. Thrilling events loom on the horizon for G22 and Acer, which includes, among other things, a concert. “The Acer Day 2024 concert in August will be electrifying,” teases AJ. “And collaborations are in the works—exciting times ahead.”
In a world hungry for change, G22 and Acer stand at the forefront, ready to empower and energize. Together, they are not just shaping the sound of this generation—they are leading it with confidence.
In the age of Instagram, with travel content creators showcasing the best beaches of Siargao or the surf spots in La Union, it’s easy to think you’ve seen it all when it comes to Philippine destinations. But hold on – there’s a treasure trove of underrated shores, seas, and sunsets waiting for you.
Whether you’re an adventure seeker or a laid-back explorer, these hidden gems offer a different kind of Philippine experience that’s off the beaten path. And guess what? They’re all within reach, thanks to Cebu Pacific.
Cagayan de Oro: Thrill-seeker’s Paradise
Guide to the Philippines
For adrenaline junkies, Cagayan de Oro is the ultimate destination. Brave the roaring rapids of the Cagayan de Oro River with exhilarating white-water rafting, or conquer your fear of heights at the thrilling ziplines in Dahilayan Adventure Park. If you prefer a more relaxed pace, explore the serene trails of Mapawa Nature Park for trekking and horseback riding. Cagayan de Oro is your gateway to unforgettable outdoor adventures in the heart of Mindanao.
Camiguin: The Island Born of Fire
TravelokaGlobal Volcanism Program
Camiguin, aptly called the Island Born of Fire, is a volcanic paradise teeming with natural wonders. Dive into the refreshing waters of Sto. Niño Cold Springs, hike up Mt. Hibok-Hibok for breathtaking panoramic views, snorkel around the hauntingly beautiful Sunken Cemetery, or unwind in the island’s hot springs. Camiguin is a playground for outdoor enthusiasts. Don’t miss the chance to savor the famous lanzones during harvest season.
Laoag: Heritage and Adventure
Guide to the PhilippinesLaoag Rent a Car
Up north in Ilocos Norte, Laoag offers a captivating blend of heritage and adventure. Explore the historic Paoay Church, a UNESCO World Heritage site, or feel the thrill of riding 4x4s across the sand dunes of Paoay or La Paz. Unwind at Saud Beach in Pagudpud, renowned for its fine white sand and crystal-clear waters, perfect for swimming or kite surfing. Laoag promises an exhilarating mix of adrenaline and cultural immersion.
San Vicente: The Longest Beach
Guide to the Philippines
Tucked away in Palawan, San Vicente proudly boasts the longest white-sand beach in the Philippines. Picture endless stretches of pristine coastline, perfect for sunset strolls or sun-soaked lounging without the usual crowds. Embark on a boat tour to nearby islands like Boayan, or immerse yourself in the tranquil waters of Port Barton. San Vicente is a haven for those seeking solitude amidst breathtaking beauty.
Siquijor: The Mystic Island
Steeped in mystique and folklore, Siquijor offers more than just tales of magic. This enchanting island is a paradise for nature lovers, featuring cascading waterfalls like Cambugahay Falls, also known as The Mystic Falls, and serene beaches like Salagdoong Beach, famous for its thrilling cliff-jumping spots. Dive into the island’s rich culture by visiting centuries-old churches and savoring local delicacies.
Ready to Discover Juan by Juan? Secure your adventure with Cebu Pacific today and book flights through cebupacific.com!
Artists having other projects besides what they’re often most known for is nothing new in any industry. Going solo after being in a duo or group act also isn’t a rare occurrence—and plenty of people found success doing it, even at the cost of many fans’ heartbreak. Having a solo career before they become part of a band is less common, but also not unheard of.
All this to say, artists ending a collaborative project and parting ways with each other isn’t the end of the world, and all we can do most of the time is cherish the time we’ve had with them. Unsurprisingly, many of them hold the same sentiment.
Thailand-based musical duo HYBSannounced their disbandment earlier this year. Though never intended to be a long-term project, the duo found success with tracks like Ride, Dancing with my phone, and Tip Toe. Composed of longtime long-lost friends Karn (Kasidej Hongladaromp) and Alyn (James Alyn Wee), the HYBS project lasted from 2021 to 2024, concluding with a farewell EP and concert tour. Both members have gone their separate ways (still friends, though!) and have transitioned to solo projects.
Founded at the height of the pandemic, HYBS brought a lot of joy and chill vibes to plenty of people going through a tough time, and even though that chapter of their musical journey has concluded, both Karn and Alyn are carving their own paths and furthering their artistry.
Thai-Singaporean singer-songwriter James Alyn Wee, who previously released music prior to HYBS as Alyn Wee, is relaunching his solo career, marking his new journey under a new iteration of his name, James Alyn, and is carrying new perspective along the way. With his new single Now and Ever, containing lyrics like “I don’t wanna say goodbye to you again,” he turns a page on his career while at the same time commemorating every moment that’s led him to where he is now.
But whatever name he goes by, the singer-songwriter is ready to get back out in the world on his own, applying everything he’s learned and trying out new things, too. In an interview with NYLON Manila, James Alyn discusses returning to solo work, growing as an artist after three years in HYBS, and learning to find inspiration with other people.
Congratulations on Now and Ever! How does it feel to restart after you said goodbye to HYBS?
It’s nerve-wracking, really, but also fun for me, because I’m starting to try much more different styles and working with different people. It’s really an eye-opening experience.
How were you able to get over those nerves?
I think I don’t really get over it! I just enjoy it. And of course, when I’m about to release it to finally see what my fans think, I get nervous. I get nervous and excited as well to let them hear my music.
You were a solo artist before you were part of HYBS. What was the reason for going by a different name this time for your solo project?
I just sort of wanted to restart because I’m in such a different place than I was before. I felt like I wanted to redefine my self, my style. So I went with James Alyn, but anyway, I’ll go with anything, you know! I’m still James Alyn.
Could you tell me about the moment you realized it was time to move on to other things, try out new styles, and go on this journey yourself?
It wasn’t a moment that I realized, it’s just—the contract that we had was never meant to be long-term, so it was just time for us to finish up the project, but we didn’t expect it to go as far as it did or reach as far as it did. Both of us really had our own journey, our own paths, that we’d like to take. And yeah, I think being apart is the way to grow as well.
Three years is a pretty long time! What have you learned about yourself during your time in HYBS?
So many things! HYBS really opened up so many doors for me. Working with Karn was amazing. It’s really fun and it’s good to have someone to bounce your ideas with while you write or while you arrange. And it was eye-opening. I got to meet so many fans abroad, got to travel to so many countries and played in some of the biggest festivals we’ve ever played in.
It’s just a dream come true to be able to meet artists and idols that we raise and work with so many talented musicians and artists. It really changed how I approach working on music as well, like, I much prefer to work with someone else while arranging or while mixing. Other than writing right now, I’m basically finding people to work with just so I get inspired. The people I work with inspire me and they share ideas, inputs, songs, and styles that I’ve never heard before. So all that really contributes to how my music turns out.
You mentioned something about touring and meeting fans. From what I’ve seen, both you and Karn love the touring the performing aspect of it all. Could you tell me more about that?
Just the whole experience—to be able to travel with your band to a new country, a foreign place, the whole experience of meeting the fans and seeing their culture. To share our music with them—it’s really what I’m doing this for, you know? Making music and connecting people. It’s what it’s all about. So, yeah, we love touring. And I’m really excited to be able to come back and maybe one day tour in Indonesia or in any other countries where our fans are waiting.
What about your recent release Now and Ever made you feel like it was the one to relaunch your solo career with?
It was the first song I wrote after HYBS, actually. I thought of the title on our last concert, The Farewell Concert, and I just felt like I wanted to capture that moment and what I had with the band and the fans. I wanted to cherish that now and forever.
The music video is also great! What was the inspiration?
Loads! People were saying that it looks really similar to The End of the F***ing World (2017-2019). We all love that series. The concept was just to make a music video that looked like a movie trailer. The music video team came up with the characters and the storyline. It was super fun working on it, and it looks great, though it was very hot!
Looking back a little bit now, is there anything you would have done differently?
I’d work with a lot more people. Back in the day, I was very picky on who I worked with and most of the time, I tried to do it myself. But I feel like if I worked with more people, I would benefit much more and have much more ideas and input. So, that’s the only thing. Other than that, I think everything has led me here, so no complaints!
Is there anything you’d like to say to your fans, particularly here and all over Southeast Asia?
I missed the Philippines so much. I’ve played there a couple of times! Thank you so much, everyone who is supporting me. Thanks for all the love you gave to HYBS, and to me right now. I’m so excited to share my music with you guys and travel or tour in the Philippines again. That would be so great. And please stay tuned. And hopefully, I’ll meet you real soon.
Interview has been edited for length and clarity. Images courtesy of James Alyn and Amplified Entertainment.
(Trigger warning: This article contains mentions of eating disorders, food binging, and food purging)
Nothing is as common in the youth as dealing with body image and our relationship with eating. We all go through a period in our lives where our body and what we eat becomes our greatest insecurity. Weight and dieting are a burden many of us bear as we struggle to be in that place where we love ourselves enough that we don’t treat what we eat as some sort of punishment. It can almost be paralyzing to want to look a certain way as you enter a seemingly never-ending spiral of self-consciousness. This is something Jo Sebastian knows all too well.
YOU DESERVE TO EAT
Growing up, the content creator struggled with body image issues. She was studying ballet at the time, and the traumatic experiences she went through had her focusing heavily on getting down to a certain weight, which manifested in unhealthy eating habits that did more harm than good. But as Jo got older, she found the strength and drive to move past this toxic mindset to see her body and food in a more positive light. This is the message the 27-year-old registered nutritionist and dietitian, who graduated BS Community Nutrition at UP Diliman, is sharing in her content.
INSTAGRAM/ITSJOSEBASTIAN
With hundreds of thousands of followers across her social media pages, Jo has built a platform that cuts through the noise of fad diets and miracle workouts for advice, tips, and lessons on proper eating. Her content resonates with many as she demystifies the perception around dieting and that it shouldn’t be some sort of punishment. Jo has become a fearless voice to remind us that food is not your enemy and there are ways to enjoy what you want and still be healthy. It’s no wonder she was voted Fearless Social Media Star at NYLON Manila’s Big Bold Brave Awards: Next Level.
We recently had the chance to chat with Jo as she opened up about the misconceptions around dieting, changing our relationship with food, and more. Read on below for what she had to say.
Your mantra in your videos is “Remember, you always deserve to eat”. Why did you decide to make that your go-to line?
I’ve been on YouTube since 2015. And initially my line was “stay fab”, which was essentially to remind us to stay confident, stay fabulous, and like to believe in your fabulousness. But that was also when I was making beauty and lifestyle content. So when I shifted to nutrition, I was trying to think of something that I would always want to hear when I was younger, or something that maybe would help me. And something that was very helpful is to remind myself that I do deserve to eat because for a long time, I didn’t think I deserve it. I didn’t think I was allowed to eat because it was a punishment, or it was something I had to earn.
There are a lot of fad diets and supposedly miracle workouts on the internet. What advice would you give to people on how they can avoid falling into these traps?
If somebody tells you, you can lose 10 pounds online just by consuming this tea, or just by doing this workout, you can instantly get abs, if it sounds like it is too good to be true, it probably is. Also if it is an exaggeration of something. I think that’s also something that we see a lot of in wellness trends, there are major exaggerations. And also please be mindful of who you are listening to advice. A lot of advice online is anecdotal.
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More and more people are pushing the mindset of body positivity and neutrality. As a nutritionist, dietitian, and content creator, how do you navigate this mindset while still educating your audience when it comes to eating and food?
So I think one of the biggest things we have to recognize is that your relationship with food is also a reflection of your relationship with yourself. What do I mean by that? We often have this thought of what do I deserve? Do I deserve to wear the clothes that I want to wear? Do I deserve to exist in general? And this then dictates our self care. If you don’t think that you deserve kindness and care, you are probably going to starve and punish yourself. And that’s why how you feel about your body and your relationship with your body is very important. And this is something I tackle with a lot of my clients.
You have to remember that changing your body is not going to change how you feel about it. If you don’t think that it’s worthy in the first place. Something I also tell my clients is, you know, we’re not born with insecurities. You grow into these insecurities, because that’s what we’re taught. And so this negativity tends to fuel our self care where we’re no longer doing it through self care, it becomes more of a self hate. You’re not eating the foods that you like because you don’t think you deserve it,. You’re exercising three, five hours a day because you think you have to punish yourself. And that’s all related to our body image. So since body positivity would be, well, in an ideal world, we would all love and be so kind to our bodies and be positive about it, it’s not realistic. That’s how our body neutrality came in.
You don’t have to love your body. But you also don’t have to hate it. Your body doesn’t have to be good, but it also doesn’t have to be bad. It just has to be your body. And you focus now on experience and realistic and objective use of your body. My legs are big, period, as a descriptor, not a negative thing, just just an objective thing, or these are my legs. Because this helps us acknowledge our body, that it exists, and it’s ours, and can help us see it through a kinder lens. Because again, it should be self care and not through self hate. And that is such a big part of nutrition as well.
What do you think is the biggest misconception people have when it comes to dieting?
So let’s go into two sides of that spectrum. Number one, dieting or being healthy in general is hard. That is a big misconception. It’s just that it is hard because it is a privilege. I agree. But we also have this version of health that is not realistic or made for everyone, you know, the organic food, the wellness girl is online with their hot girl walks and things like that. And while I love those trends, it also just paints a little bit of a picture of what health is supposed to look like, and how it can look different on anyone. So that’s number one, that health is hard. And it is only one view that there’s only one version of health.
Another one is that it is perfectly sustainable or realistic for you to reach your goal body just by eating a specific way and working out a specific way. We kind of have this thought that okay, if I eat and work out the same way as this person, I will look like them. It’s actually the lifestyle and the image that that person portrays that you want. And you think that if you had that, you would be that and you would instantly get that, but there but everyone is different. It’s different for everyone. Everyone has different needs. Everyone has a different lifestyle.
So the assumption that the way someone is eating online is exactly the way that you should be eating exactly is something that we have to move away from. Also, in connection with that, what I eat in a day videos are a little bit touchy for me, I love them because if they’re done in the right way, they can be very inspirational and motivational for you to have meal ideas, right? But it’s always important to remember not everybody eats the same way, what I eat in a day videos every single day, that’s just one random day in their life that you see.
Congratulations on winning Fearless Social Media Star at NYLON Manila’s Big Bold Brave Awards: Next Level. Where do you get the drive to promote and champion your advocacy?
I was also a teenager who struggled with body image and binge eating. I struggled with disordered eating. Up until I was past college, I was still struggling for such a big time in my life. Even today, I struggle sometimes even if it looks like I don’t I still do. And that’s why every single time I see something online that kind of triggers that younger version of myself, who just wants to be skinny at all costs, to sacrifice my health just to get a lower weight on the scale.
Every time I think of that person, I remember why I’m doing it. Of course, there are times where it can be very, very stressful, because the algorithm isn’t always the kindest, and then you start to question yourself and your values and what you’re even doing. But it’s a whole other thing. But the biggest thing that drives me and motivates me is that little girl who was so mad that she wasn’t below 100 pounds at five feet five inches. And she was so sad about it all the time, just because she wasn’t below 100 pounds. And she would stress about it for so long. I think about that girl a lot and I try to talk to that girl whenever I can.
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How do you find the joy in eating?
I think it’s just about experiencing it. I think the joy for me in eating is when I remember that I used to not eat. And now I allow myself to eat. That’s such a different experience for me. I don’t have to feel guilt around my food choices anymore than we are used to. And that’s where I find joy. This extra joy level comes to me when I remember when I couldn’t eat one slice and not like cry or try to purge it out. I think that is where I find most of my joy is the fact that I am at peace with my relationship with food. Not perfect, of course, but I am at peace.
In the world that still bases people’s worth on how they look, how can Gen Z learn to love their body and themselves more?
I think it’s just being as authentic and genuine as you can online. I’ve talked to a few people before and they talk about how they have to be so perfect online. And I’ve been seeing such a shift on social media where you don’t have to be perfect. In fact, a lot of the time they want you not to be perfect. Of course you also go to the other side where we actively try not to be perfect and it becomes a little bit weird. I’m still trying to figure that one out as well. But, you know, I think for me, it’s showing the authentic versions of ourselves as much as we can.
Show yourself without sucking in your stomach. Wear the clothes that you want to wear even if there’s belly rolls. Look at your cellulite, look at your stretch marks, look at the hair on your body, your pores, like those things are real. They’re not flaws. They’re just real characteristics and real features of your body. And I think that’s just the most important way that we can continue with that. It’s just recognizing that we are human. We are real people and you know that it’s okay to be that.
What would you say to young people who are struggling with their relationship with food?
It doesn’t have to be this way forever. It’s hard to approach this because when I was in the deepest part of my disordered eating, nobody could tell me what I was doing was wrong. Nobody’s concern would hit me or I would not care about that. So it depends on where you’re at in your journey. But it is just that reminder of if you are not comfortable, and if you don’t feel happy in the things that you were doing, it doesn’t have to be that way. There is a way to get out of this cycle. But you have to recognize first the cycle you’re in to be able to get out of it.
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What do you think needs to be done for society to move away from obsessing over what we eat?
There’s too many things that we have to do. For example, social media is such a big way to spread information and misinformation. So if we can possibly be able to catch all of the content that is spreading misinformation, and be able to debunk them, that is so, so, so important. The fear mongering, I think, is one of the biggest things that needs to be honed back, you know. There are just so many hyper exaggerations and fear mongering and food that makes us so obsessed and scared of what we’re eating.
If we started to focus on being kind, curious and focused on adding habits and nutrients, then we would be able to move forward a little bit better. Of course, there’s a lot of things that impact your relationship with food. It’s not just food. It’s also, like we mentioned a while ago, what’s your experience with food growing up? What are the traumas that you’ve had? And do you resort to food as your only form of comfort? There’s just so many things. But I think it starts first with that awareness that it doesn’t have to be this way and where and when to distance yourself from information that just is not helpful.
If you could travel back in time and talk to young Jo, what would you tell her?
I think I would just try to show her that I’m struggling right now. And it’s okay. But also that you can get through it or like you will get through it. I know it’s hard right now, but there is a version of you and a path for you that does not look like this, it’s not going to stay like this forever. I think that’s just what I needed to know that it’s not going to be like this forever, and I was gonna get out of it.
Aside from being extremely catchy and featuring BINI’s Maloi in the music video, Maki’s Dilaw also hits because its origins come from a place of self-love.
While Maki hoped that his new single, Dilaw, would do well, he probably didn’t expect it to be the juggernaut that it is now. It currently holds the number 1 spot on the Spotify Philippines Top 50 songs chart, topped the Billboard Philippines songs chart, regularly breaks one million streams daily, and made history as just the third OPM song in history to enter Spotify’s Global 200 songs chart. Dilaw is taking it. But the smash hit goes beyond being just another love song with how it resonates with a deeper meaning in Maki’s desire to love himself more.
IT WAS ALL YELLOW DILAW
This focus on self-love begins with how Maki is taking in the success of Dilaw. “Para akong nananaginip ng ilang mga weeks na because I couldn’t believe it,” he tells NYLON Manila. He admits that Impostor Syndrome got the best of him initially as he didn’t believe that he deserved the success of Dilaw. But over time, as he’s shared, all his blessings are the fruits of his and his team’s labor. “I realized why do I keep on trying to punish myself for the things na pinaghirapan ko.” Maki adds, “This moment is very golden, or yellow.”
A yellow moment indeed, which is helped by the fact that Dilaw’s music video co-stars Maki and BINI’s Maloi, ⅛ of the hottest girl group in the country. “Si Maloi talaga yung initial idea for the music video for Dilaw,” he shares. Maki, who co-directed the music video with Jaydee Alberto, reveals that the concept for the MV changed quite a bit before it became the video we all know and love. And those changes include turning Maloi’s role from a side character to a lead star.
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“Ininsit ko kay direk [Jaydee Alberto] na si Maloi ang main character since malaki ma-embody ang character ni Maloi sa music video.” It also doesn’t hurt that yellow is the color Maloi embodies in BINI, a fact Maki only knew when Maloi told him on their way to Pampanga to shoot the video. “Yung mga tao, minsan when we meet them, they have this certain aura. Kahit hindi siya kita sa naked eye, you just see it. And para sa akin si Maloi yon,” he gushes on his co-star. “The way she talks, the way she brings life to people in the room, yun yung talagang nagsolidify ang pagkuha namin ni Maloi for the music video.”
This chemistry and energy were evident in the music video, which centers on two young people falling in love. Notably, a core theme and storytelling element of the video is the use of art, as both Maki and Maloi’s characters are artists. For the young artist, that wasn’t a coincidence. “Art plays a vital role in my life. And I wanted this music video to also incorporate that,” he voices.
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In the MV, the two characters express their feelings for each other through their art, with the video emphasizing the hard work they put into it. “We share the same interest in art so magegets [ni Maloi] ang concept kasi alam niya ang feeling. Art is history so kumbaga si Maloi and Maki dito sa music video, yung memories nila, nandoon yung art.”
But aside from using art as a storytelling tool, Maki, who himself is an artist, also wanted to use the moment to give his flowers to the local art scene that often doesn’t get the attention and respect they deserve. “Maraming local artists are being discriminated against in their career path and advocacy ko na to since college na bakit natin pinaliliitan ang mga young and aspiring artists natin here in the Philippines.” There’s a lot to take away from the Dilaw music video, but at the very least, its strong emphasis on art in the lives of the youth is a reminder of its power in shaping young people in their journey of self-expression.
IN THE SAME OF SELF-LOVE
On the outside looking in, Dilaw sounds like a love song about someone else. And while it is a love song, the origins of the track don’t come from Maki wanting to charm someone. Instead, as Maki tells, Dilaw traces its origins to a conversation he had with his ex who told him that the type of love he gave. was not a calm love. It frustrated Maki, which caused him to look inward. “Ano ba yung love ang nabibigay ko sa sarili ko kasi magreresonate and magraradiate yan sa tao na minamahal natin. So kung ano ang nasa heart mo yun ang mabibigay mo sa tao.”
INSTAGRAM/CLFRNIA_MAKI/PHOTO BY SHAIRA LUNA
Hence, he did just that, love himself more, which planted the seeds for what would eventually become Dilaw. Moving away from the depictions of love as the color red or intense emotion, Dilaw turns love into a calm, joyful, and warm emotion, like the color yellow. “Love should not be felt as if you’re always doing something wrong. Dapat it’s pure and very wholesome.”
It’s clear that healthily processing your emotions has been a core part of who Maki is. And even if he gains more fans and rises the ranks as the next big star in OPM, his craft and artistry are only going to get better from here. As part of the new generation that isn’t afraid to let their emotions out and say what they want to say, Maki is here to stay as an artist who just gets it when it comes to creating from your heart.
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More importantly, Maki is hopeful that his work can be a foundational brick in the youth of his young fans. “Nagiging part na ako ng childhood ng marami,” he expresses, recalling a moment when a mom told him that her child listens to his music. In the same way Maki had his musical idols who helped him through the good and bad times, so too does he want to be the same for his fans.
“[G]usto ko iyon na ma-impart na when they grow up and they listen to Maki, maalala nila ang good memories, naalala nila ang memories of the past na ‘I used to listen to Maki and this is yung childhood ko.’ I ought to the people who are listening to me now na mabigay din yung same impact na nangyari sa akin.”
BE KIND TO YOURSELF
By the time 2024 comes to an end, it’s a safe bet that Dilaw will probably land on many best-of-year-end lists. But if there’s one thing to take away from the song’s record-breaking success and dominating the charts like nobody’s business, it’s that loving yourself can be the ultimate starting point for so many great things in your life.
INSTAGRAM/CLFRNIA_MAKI/PHOTO BY SHAIRA LUNA
As Maki puts it, “You need to learn how to love yourself like yellow love.” There are a few things as fulfilling to do in your youth as being kind to yourself, acknowledging your worth, and practicing self-love, so don’t be afraid to go for it. “We cannot love other people na kung paano gusto natin mahalin if we cannot love ourselves like that.”
Fittingly enough, if Maki, an admitted movie fan, were to turn Dilaw into the theme song for any movie, he’d give it to his favorite animated movie of all time, a 2000s gem that is the spot-on representation of self-worth and self-love. “I wrote [Dilaw] for myself, and siguro Dilaw is a perfect song that embodies the characters of Meet The Robinsons.”
