With Pilates, discover the perfect balance between strength and serenity.

Related: 7 Apps That Will Actually Make You Want To Stick To Your Fitness Routine

Let’s face it: finding the right workout can feel like swiping through dating apps—so many choices, and not all of them are a match. But what if you’re craving something that tones your muscles, calms your mind, and challenges your body without feeling like you’re in a grueling Olympic training session? Say hello to Pilates. This low-impact workout helps you tune into your body, build strength, and improve flexibility without leaving you gasping for breath.

Pilates isn’t just another that girl workout on Tiktok; it’s like having a personal trainer who meets you right where you are, whether you’re just starting out or you can plank like a champ. Forget the intimidating environment of a gym—Pilates studios offer a supportive space where everyone is encouraged to go at their own pace. Ready to stretch, strengthen, and maybe discover your new favorite way to move? Here are 8 Pilates studios in Metro Manila where you can truly find your flow.

All Core Pilates

At All Core Pilates, you’ll experience the Stott Pilates method, designed to enhance core strength and proper posture. With two convenient locations—Alabang Town Center and Podium—you have options that suit your schedule and budget. Private sessions start at PHP 2,200 in Alabang and PHP 2,500 at Podium. If you’re new, there’s a package of five sessions for PHP 10,000 at Alabang and PHP 11,250 at Podium, each valid for one month.

Not ready to commit to multiple sessions? You can always drop in for a single class. With modern studios and expert instructors, All Core Pilates ensures you get the most out of every workout, helping you stretch, strengthen, and tone in a supportive environment.

Balanced Body Studio

Thinking about finally trying Pilates? Balanced Body Studio is the perfect place to dive in. Whether you’re just starting out or ready to hone your skills, they’ve got classes for every level. With Mat sessions starting at just PHP 850 and private lessons at PHP 2,300 per hour, you can get your flex on without breaking the bank.

Located in Pasig City, this studio is your gateway to the Polestar Pilates Method. Discover all the exciting ways Pilates can transform your fitness routine and add a new spark to your workouts.

B+B Studio

B+B Studio turns workouts into an adventure with a range of classes to suit your style. From chill core sessions to high-intensity reformer workouts, their offerings keep things fresh and challenging—because who said fitness couldn’t be fun?

Located in Fort Bonifacio, you can join group sessions for PHP 1,200 or go all-in with private lessons at PHP 2,800. With glowing reviews and a variety of classes, B+B Studio has everything you need to stay motivated and maybe even enjoy your workout.

Bikram Yoga Manila

For a fun twist on traditional Pilates, check out Bikram Yoga Manila’s HIIT Pilates. It blends the core-strengthening magic of Pilates with high-intensity interval training, giving you a high-energy workout that’s all about you, your mat, and a whole lot of sweat—no machines needed.

Priced at PHP 999 per session or PHP 2,000 for four sessions, this class is a steal. Each session lasts between 45 minutes and an hour. Get ready to sweat it out and have a blast while you’re at it!

Options Studio

Options Studio has your back—literally. Their “Senior 2 | Beginner” program pairs you with a Senior 2 instructor who’ll walk you through the basics, so you can feel confident from day one. Private sessions are PHP 1,950, but if you’re more of a “bring a friend” type, semi-private classes are also available.

With locations in Greenhills and Rockwell, Options Studio is conveniently spread across Metro Manila—because let’s be honest, the only excuse you have now is not knowing which class to choose.

Onelife Studio

Thinking about diving into Pilates or getting back into your groove? Onelife Studio’s New-to-Onelife Starter Pack might be exactly what you’re looking for. For PHP 7,000, you get a comprehensive health assessment, a Physio-Led Stretch Session, and all the Pilates training you need.

Valid for 30 days, this pack includes sessions tailored to your specific goals, whether it’s pre- or post-natal fitness, rehab-focused training, or weight loss. And because we know home is where the heart (and sometimes the workout mat) is, the best part about Onelife Studio is the availability of virtual one-on-one sessions with your coach. It’s like having a fitness fairy godmother—just without the wand, but with all the results!

Ritmus Pilates & Wellness

At Ritmus Pilates & Wellness in Makati, you’ll find a Pilates experience that’s all about you. Their personalized approach means each session starts with a postural analysis, ensuring you get a workout that’s tailored to your needs in a warm, welcoming environment. A single private session is PHP 2,100, but why not snag a bundle? Grab five sessions for PHP 10,500, ten for PHP 21,000, or go big with twenty for PHP 39,000. It’s the perfect way to master your moves one-on-one before diving into the group classes and showing off your newfound skills.

Surya Fitness and Yoga

Surya Fitness and Yoga is your escape to a peaceful Pilates haven. Dive into Mat Pilates for a 40-minute session that sculpts muscles and burns calories, or ramp up the intensity with HIIT Pilates, where cardio meets classic Pilates moves. Rates start at PHP 500 per class, or grab a 10-class pass for PHP 4,500, valid for 45 days.

Located in the Medicard Lifestyle Center in Makati, Surya Fitness and Yoga offers a blend of tranquility and affordability. It’s the perfect spot to unwind while you work out—and let’s face it, who wouldn’t want to tone up in a place that feels like a mini-vacation?

Continue Reading: Make These 5 Sports and Workouts Approved By Celebs and Creators Your New Personality This Summer

Putting boundaries with how you stan your fave idols doesn’t make you any less of a fan.

Related: 6 Red Flags Every Stan Should Avoid

By now, you’ve probably heard the news about NCT’s Taeil. But in case you haven’t yet, the K-pop idol was recently removed from both NCT and SM Entertainment after the company released a statement saying that the K-pop idol was “accused in a criminal case in relation to a sexual crime”. If you know SM Entertainment, you know that they’re either slow to act or are willing to go the distance with some their idols who have been accused of misdeeds. So the fact that Taeil was removed that quickly must have been serious. 

Understandably, the situation, which has been under police investigation for months, has left many K-pop fans shocked considering Taeil was widely seen as unproblematic in his years as an idol. But with his banishment from the industry comes another sobering reminder that, at the end of the day, we really do not know our idols and that we should put an asterisk on the unyielding support we give to our faves. 

YOU DON’T KNOW THEM 

It’s no secret that K-pop thrives off building parasocial relationships with fans. Through content released by idols and companies, fans get to feel that they know their biases on a personal level, which helps push them to buy their albums, merch, and concert tickets. But when you think about it, do you really know your idols? What you know about your idols is just what you see online and there will always be sides to them you never see.

K-pop, after all, is still an industry, and there is some degree of manufactured personas and personalities at play. Fan familiarity and the idol persona are a powerful combo that makes us think that they could never do it. But they can, and thinking otherwise can blind us to the fact that we are allowed to and should hold them accountable.  

Taeil being a sexual abuser isn’t “insert your favorite idol karma”

A victim is going to have to relive, retell and see their abuser face to face in court etc. and it isn’t a joke for your little stupid fan wars on this app.

Stop being chronically online.

— bīīً☆ (@lsmdolls) August 28, 2024

Behind closed doors, we don’t know what they do, say, think, believe, or feel. Yes, that’s their private lives and they aren’t obliged to tell the world about it. But at the same time, this also is a reminder that we shouldn’t always put our faves on pedestals and see them as people who can do no wrong. And the reality is that there can be and are probably more problematic idols out there. That isn’t to say every idol is bad. We all wish the artists we follow are good people. But they are still people, and sadly, that means they are fallible.

Also, this should not be used as an opportunity to dunk on former fans of Taeil. This isn’t about you proving that you’re morally superior because that isn’t productive to the situation. Don’t invalidate their feelings if they saw him as a role model only to be heartbroken by what’s happened. The blame and focus for a man’s crimes should never be passed on to his fans. They didn’t know and they deserve the grace and space to step back, mourn, and reflect on recent events. 

THE BIGGER PICTURE

In all this discourse, let’s not forget that, at the heart of it, an actual crime was committed with victims who have to relive and retell their trauma in a world that can be so dismissive of their stories. We sympathize with them and hope they find solace, and, more importantly, justice. Their stories are just one of thousands of women in South Korea who are dealing with systematic harassment and abuse and, like with Taeil’s victims, are often silenced for trying to speak out.

With the Taeil situation,I want everyone's attention on what's happening in south korea: why are korean women gathering on twitter and calling for global help? what are the chat rooms and deepfakes? what is the 4B movement? and why we should help them
pls rt,a long informative🧵:

— Lulu | 🇵🇸 (@muixsuzuya) August 28, 2024

It’s natural and even understandable to go the extra mile as a fan. But at the end of the day, you are a person first before a fan with morals and values that go above sticking by your fave. You can still show your support, but there should also be a reality check that celebrities aren’t god-like figures. Healthy stanning is possible as long as you don’t allow the delulu fantasy to be reality and stay grounded in your support. Your stan card won’t decline just because you take a step back from the idolization of it all. So, remember that idols aren’t perfect, it’s ok to put boundaries in your stanning, and support victims. 

Continue Reading: Why Do We Treat Victims So Callously? The Value Of Compassion In Dealing With Tough Stories

SB19 and BINI proudly waved the Philippine flag as they showed grace and skill at Billboard Korea’s K POWER 100.

Related: BINI And SB19 Are Showing What P-pop Excellence Looks Like In Korea 

P-pop just keeps rising! In their latest endeavor to bridge Filipino talent and music to a global stage, Billboard Philippines brought P-pop icons SB19 and BINI to Billboard Korea’s Billboard K POWER 100, where we saw P-pop and Filipino talent take a global stage in a way it never has before.

Billboard K POWER 100 is an event to celebrate almost a century of Korean popular music and the South Korea’s powerful music industry. It also marked the official launch of Billboard’s latest global franchise, Billboard Korea, and spotlighted the global reach of K-pop as well as the achievements of notable artists, innovators, and industry leaders from South Korea and the Asian region.

The evening was filled with music and gratitude, from South Korean idols walking the carpet to SB19 and BINI sharing the spotlight with other big global artists by earning themselves the Voices of Asia Award along with other regional artists.

Chosen by Billboard Philippines, the two groups at the forefront of the P-pop movement were given the award because of their groundbreaking contributions to the Filipino music industry and their unrelenting efforts to bring P-pop to the global stage.

GENTO GOES GLOBAL (AGAIN)

With their signature hit "GENTO," SB19 (@SB19Official) unleashed a powerhouse performance that electrified the stage, proving why they're at the top of their game. Their energy and precision were on full display, reminding everyone what it means to truly command a crowd. pic.twitter.com/mFMtHb8s7t

— Billboard Philippines (@BBPHOfficial) August 28, 2024

SB19 got everyone dancing to a rendition of their hit song GENTO, showing up and showing out as they championed Filipino excellence on the Billboard K POWER 100 stage.

BINI TAKES EVERYONE TO ISLANG PANTROPIKO

BINI (@BINI_ph) lit up the Billboard K Power 100 stage, blending poise with undeniable power. Their show-stopping medley of "Cherry On Top" and "Pantropiko" wasn’t just a performance. They ensured all eyes were on them from start to finish. pic.twitter.com/qpyFT0fWiR

— Billboard Philippines (@BBPHOfficial) August 28, 2024

BINI dazzled while performing a medley of their latest single Cherry On Top and their viral hit Pantropiko, bringing their charm and main pop girls-energy to South Korea.

P-POP RISE

P-pop rise, indeed! We love when P-pop groups support each other’s rise to success. BINI and SB19 stood proud as they accepted their Voices of Asia Awards, and made sure to acknowledge all those paving the way to a bigger, brighter future of Filipino music.

Both SB19 and BINI shouted each other and their fellow artists out. “This milestone belongs not just to us, but to the entire P-pop movement, OPM, and of course, everyone sharing Filipino creativity across Asia and the world,” Josh of SB19 said in their acceptance speech. They also added, “BINI, we are very proud of you. They have been making waves right now.”

BINI also said in their speech, “To our fellow artists, we admire and respect each and every one of you. To our fellow P-pop group, SB19, thank you so much for inspiring us.” Anyone else a little teary-eyed?

The groups were spotted cheering each other on, chatting and making content before and after the show, and full-on supporting each other as they showcased pure Pinoy talent and achieve another milestone for Filipino music.

HALLYU ICONS

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A post shared by Billboard Korea (@billboard_korea)

Talk about Asian excellence! A whole slew of globally-recognized artists also walked the same carpet at the ceremony and celebration, like EXO-CBX, THE BOYZ, BamBam, The Rose, and more. It was a celebration of more than just the music figures topping the charts and making waves in the industry—K POWER 100 celebrated some of the best of Hallyu and South Korea, and also the potential and impact of the far-reaching and ever-impactful global music industry.

Photos courtesy of Billboard Philippines.

Continue Reading: 7 Moments From Billboard Philippines’ Women In Music Event That Had Us Screaming “Mother!”

Raise your hand if you’ve ever been victimized by caring too much about your job. 🙋‍♀️

Related: 6 Things I Wish I Knew Before I Got My First Job

Ever since I was in high school, I have wanted to be a writer, and no, I’m not talking about being a news writer or reporter (though no shade to those professions), but more focused on movies, TV shows, pop culture, and lifestyle in general. So, I feel extremely blessed that for my first job after college, I get to do exactly that and get to write about the things I love. 

You would think it’s a dream come true, and in many ways, it is. But what people don’t tell you is just how hard it is to get out of that hole you bury yourself in when you fall into the trap of trying to make your job your whole personality.

“IT’S JUST A JOB” 

When I got this job, I strived to prove to my co-workers that I belonged here. That entailed, among other things, focusing a lot of my attention on my work and output. More than just making sure everything I did was of quality, I also worked to do more than the expectations the job. Impostor syndrome is real, and to combat that, I tried to go above and beyond what was asked of me. There’s nothing wrong with wanting to be good at your job. But the problem was that I didn’t know when to separate the work from my personal life. 

The more time I spent at work, the more it consumed what free time I had. Even before and after my work hours, I was still thinking about my job. Telegram messages were like a trigger I had to answer every time, even on weekends. And speaking of weekends, those became my planning sessions on what I wanted to do the following week. What’s worse was that if I didn’t plan, I felt like I wasn’t doing the job right. Granted, I work in the media industry, so I need to constantly be tuned in to what’s happening. But this mindset wasn’t what I needed. 

via GIPHY

I wove so much of my identity to what I did that if it wasn’t well-received, I would take it as a slight against me and my abilities. My job became my life, a core part of who I am, so I ended up putting too much of myself into what I did. In my desire to appease my teammates and bosses, I ended up losing the fire and joy I felt when I first entered the industry. 

Imagine thinking about your job before you sleep and when you wake up. That was me for a good while, and I didn’t realize that it was eating me mentally, physically, and emotionally on the inside. To attach yourself to your job is to think that any perceived faults are a failure on your end. It really wasn’t that serious, but I didn’t get the memo. 

GOODBYE WORK-LIFE BALANCE

As you can imagine, this mindset messed up my work-life balance. Even though my shift was over, my work brain didn’t stop. You know it’s bad when you dream of labor. Being in my dream job and that I don’t see myself anywhere else masked the fact that I was becoming a workaholic and an unhealthy one at that. And I know I’m not alone in dealing with this struggle of finding work-life balance. 

In a study by the human resource platform Remote, the Philippines ranked near dead last at 59th out of 60 countries in its Global Life-Work Balance Index 2024. From early mornings to late nights, many of us put so much of ourselves into our work that we end up sacrificing our own well-being for it. Things got so bad that I almost quit because I was so unhappy. But since you’re reading this, you know it didn’t push through as I eventually found that light at the end of the tunnel with the help of a much-needed reality check from my teammate.

WORK < LIFE

People like to say that “it’s just a job”. But it’s easier said than done. What I learned is that more than just saying it, it should be a mindset put into practice. That starts with setting boundaries between your work and personal life, something I failed to do early in my career. As soon as your first weeks on the job, make it clear and set limits on when it’s time to work, and when it’s time to focus on yourself. Instead of seeing every mistake or missed target as a reason to press the panic button, take the L, learn the lesson, and move on.

via GIPHY

Do your best at the job, but leave it at the office when it’s time to go. A happy and healthy life outside the workplace begins only if you don’t let your life be the workplace. It’s understandable if you want to make a good first impression and be efficient in your regular work hours. Your career, after all, is something to be taken seriously, especially if you’re in a field you see yourself long-term. But that should never come at the expense of your well-being, because the end result is that not only are you unhappy, but it will also negatively affect your work.  

In the grand scheme of things, it is just a job, especially if this is your first job. It’s just chapter one, bestie. There’s no need to warp your whole life to fit the hustle and bustle. With so many things happening in this world, worrying about reaching quotas should not be something I panic about in the middle of the night. We work to live, not live to work, and that’s something I continue to practice that helps me rediscover the joy in the job. Admittedly, it’s still a work in progress, but I’ve enjoyed the work so much more when I realized that there’s more to life than a paycheck.  

Continue Reading: In Defense Of The Work From Home Setup, Since It Apparently “Makes You Dumber Everyday”

A Gen Z Filipina from Benguet Province being one of the best Muay Thai athletes in the world? Yeah, Filipino athletes never disappoint.

Related: 7 Rising Gen Z Filipino Athletes You Should Know 

More and more we are seeing Filipino athletes succeed in all kinds of sports and that they can go toe-to-toe with the best of them around the world. It feels even better when Pinoy athletes break stereotypes by doing well in sports often associated with the opposite gender. Case in point: a 23-year-old Filipina athlete has been making the rounds on Muay Thai recently, and her latest achievement sees her top a world ranking. 

THAT’S ON NO.1

INSTAGRAM/ISLAY_ERIKA

Recently, it was announced that Filipina Muay Thai athlete Islay Erika Bomogao ranked no. 1 in the world in the -45kg female elite category of the International Federation of Muay Thai Associations (IFMA) ranking. Oh, and the 23-year-old athlete just graduated from college last year. She’s that good. Bomogao, who is from Benguet, achieved the feat after she bested Australia’s Sarah Kwa, a Muay Thai state champion, via unanimous decision in a match held in Kenwick, Australia earlier this August. 

This caused her to reach 1,920 points, thus securing the top spot in her division. Topping a world ranking, and being seen as one of the best female Muay Thai athletes in the world, is no easy feat. But those who have followed the Gen Z athlete’s career know that this moment was coming. 

MUAY THAI QUEEN 

Among the many (historic) achievements of this Benguet Province native are multiple SEA Games medals, gold at the Jincheon 1st World Youth Martial Arts Masterships in 2017 in Jincheon, South Korea, gold at the 2018 International Federation of Muaythai Amateur (IFMA) Youth World Championships held in Bangkok, Thailand, and becoming the first Filipino female world Muay Thai champion in history when she bagged two medals in the 2023 IFMA Senior World Championships in Bangkok, Thailand. 

INSTAGRAM/ISLAY_ERIKA

Needless to say, her trophy shelf is heavy. BTW, she did all that while graduating Cum Laude from the University of Baguio with a Bachelor of Physical Education in 2023, and being an Athletic Awardee to boot. Completing college with honors while competing in multiple international Muay Thai competitions? We know that’s right! As if Bomogao couldn’t get any cooler, the Gen Z athlete, outside of the sport, is also a licensed secondary teacher and a foodie with a dedicated Instagram account chronicling her culinary adventures. And if you’re wondering, yes, she’s a dog mom and has a Chihuahua named Atom. 

The past couple of years have been filled with stories of young Filipinos excelling in different sports. And now, Islay Erika Bomogao is breaking career records and adding her name to the list as another talented Filipino athlete worth following and supporting. Gen Z Filipino athletes always with the Ws.

Continue Reading: These Filipina Athletes Are Breaking Barriers For Women In Sports

Whether you’re craving an escape from the grind or need a fresh way to recharge, these beginner-friendly trails are the perfect launchpad for your next adventure.

Related: 7 Reasons To Add Vietnam To Your Travel Bucket List (And Check It Off Real Quick)

Feeling like you need a reset, whether it’s to clear your head after a long week or to move on from that recent breakup? Sometimes, a change of scenery is just what you need. Instead of scrolling through your feed for the hundredth time, take this as a sign to reconnect with nature. Go out and touch some grass, literally.

Just a few hours from Metro Manila, the Philippines boasts a variety of trails and hikes perfect for beginners eager to swap screen time for some vibrant scenery. Whether it’s the rolling hills of Tanay or the breathtaking views from Mt. Pinatubo, there’s a trail waiting to be discovered as well as reminders of what needs to be protected for future generations.

Lace up your hiking boots and get ready to explore, because we’ve put together a list of beginner-friendly trails and hikes that you can conquer whenever you’re ready for an adventure.

Masungi Georeserve | Tanay, Rizal

47 kilometers from Manila, Masungi Georeserve is your ideal gateway to nature’s embrace. Nestled in the lush rainforests of Rizal, this conservation area combines rugged landscapes with fascinating environmental education. Take on the Discovery Trail, a beginner-friendly route where you’ll traverse a stunning world of limestone karsts and vibrant greenery. Over the course of 3 to 4 hours, a knowledgeable ranger will guide you, offering captivating insights into the area’s ecology.

If you’re in the mood for a more laid-back experience, the Garden Picnic awaits. Enjoy a 20-minute stroll through picturesque spaces, a picnic spot, and a delightful tea-tasting session featuring native plants. Whether you’re up for a thrilling adventure or a serene afternoon in nature, Masungi Georeserve has just what you need.

Mt. Daraitan | Tanay, Rizal

If you’re itching for a hike that blends excitement with natural beauty, Mt. Daraitan is calling your name. Located 66 kilometers from the Metro, this trail is perfect for a day trip and offers a beginner-friendly terrain. As you trek, you’ll cross a shallow river, adding a splash of thrill to your adventure.

For those looking to extend their exploration, there’s the option to camp by Tinipak River, offering a chance to fully immerse yourself in the great outdoors overnight. Whether you’re a first-timer or a seasoned hiker, Mt. Daraitan promises a memorable and accessible hiking experience.

Mt. Gulugod Baboy | Mabini, Batangas

Only 131 kilometers from Metro Manila, Mt. Gulugod Baboy is perfect for those dipping their toes into hiking. Its name translates to pig’s spine, inspired by the mountain’s peak, which resembles—you guessed it—a pig’s spine. At 470 meters above sea level, this grassy summit offers panoramic vistas of Batangas Bay and the endless ocean, making the effort well worth it.

The trail is beginner-friendly, with a gentle slope and clear paths, so you won’t be gasping for air every few minutes. Plus, with views like these, you might just forget you’re on a hike and not a photoshoot for your next profile picture.

Mt. Makiling | Laguna

Mount Makiling, a mystical peak in Laguna, is not just a hike but a deep dive into local folklore. Named after Maria Makiling, a benevolent diwata, this mountain is said to fiercely guard its natural environment. At 1,090 meters above sea level, the peak offers breathtaking views of waterfalls and rich biodiversity.

Whether you’re enchanted by local legends or simply eager to explore, Mt. Makiling provides a mix of cultural allure and natural splendor. Just be careful—you might find yourself so captivated by the tales that you start searching for Maria Makiling herself!

Mt. Pinatubo | Zambales

Famous for its eruption in the 20th century, Mt. Pinatubo has now become a must-visit hiking hotspot. Rising about 960 meters above sea level, its summit features a breathtaking turquoise lake that’s a sight to behold.

Your adventure kicks off with an exhilarating 4×4 ride from the base, leading to a 3-kilometer trek to the crater. Although the trail has some uphill sections and rocky streams, it’s beginner-friendly and far from the usual. Just be ready to snap a few pics—this view might make your other hikes look a little jealous!

Tila Pilon Hills | Bulacan

If you’re in the mood for a more laid-back hike, Tila Pilon Hills in Bulacan is a hidden gem you won’t want to miss. Skip the flight to Bohol because this spot delivers a similar feel to the Chocolate Hills right here—minus the tarsiers.

The rolling hills offer a scenic trek that’s perfect for beginners looking to escape from city life. After your hike, take a dip at Talon Pari Falls to refresh and cap off your nature retreat. Tila Pilon Hills is your ticket to a relaxing adventure without breaking a sweat.

Continue Reading: Catch Flights, Not Feelings: Cop the Best Deals and Discounts at This Travel Fest

Filipino boy group New:ID is coming onto the scene grateful for second chances and ready to explore a world of possibilities.

Related: OMG! These Dream Maker Finalists Just Signed With MLD Entertainment

Time and time again, we learn that the world doesn’t end when we don’t get what we think we want. Chances are, we’ll get to where we’ve always dreamed of with enough hope, hard work, plenty of grit, some luck, and maybe even a little help from fate.

So many young, aspiring artists have found success taking a path different from where they thought they’d find it. So it’s valuable advice to keep your chin up and march on forward—take it from these five boys granted a new chance to make their dreams come true.

NEW:ID ON THE BLOCK

More than just another group formed after reality survival show Dream Maker, global boy group New:ID is a team of excited young Filipino artists grateful for a second chance at achieving their dreams. Dream Maker is known for launching global boy group HORI7ON into stardom, also another set of young, talented dreamers making their own way in the music and pop culture scene here, in South Korea, and beyond.

The members include observant and take-charge Thad, Austria-born dreamer Wilson, reserved Macky, relaxed and quiet Jom, and exuberant L, who were all former contestants of the show. They were finalists, but ultimately did not make it to the final lineup. The boys signed with MLD Entertainment, trained abroad, and debuted on July 25, 2024 with EP NEW EGO with title track GHOST.

Having undergone rigorous training both in Dream Maker (which Thad described as less of a competition and more of a workshop) and in South Korea after, New:ID is navigating a whole new world, getting their feet wet right after debuting with a new EP, mall shows, fan meets, and concert appearances.

Bright-eyed and full of promise, they’re set to serve classic boy group charm with a whole heaping of versatility right here in the Philippines. Expect to see different sides of the group as they constantly reinvent themselves and try out new styles and concepts.

In this exclusive sit-down interview with NYLON Manila, get to know the boys of New:ID as they reflect on changes, second chances, and how they’re doing as they start off on this new journey.

From L-R: Jom, Thad, Macky, L, Wilson

Nice to meet you guys! How do you feel now that you’ve debuted and are doing all these promotions?

THAD: First of all, it’s tiring pala, no? Jokes aside, siyempre sobrang proud din sa members ko, kasi we’ve been through a lot, especially nung nag-training kami sa South Korea for over a year. Now na nag-debut na kami, it’s super fulfilling [pagtapos] lahat ng pinagdaanan namin kasi super challenging yung training namin sa Korea. So super happy na nag-debut na kami, finally.

You all were former contestants on Dream Maker. How did it feel to essentially get a new chance when you signed on to become New:ID?

WILSON: We’re kind of thankful now that we didn’t make it to the final lineup, because the group we have right now—I never thought that we would end up in such a good group like this together. And that’s why—especially me—I’m really glad to end up [in a team] with my best friends.

THAD: The chemistry is just there.

Strong chemistry and synergy between members is pretty important to the success of a team. How does being former participants on Dream Maker and training together help you develop your relationships with each other?

L: Well, yung mga fights, it’s a big help! Para maging bonded yung group namin, kasi doon kami natututo. Mas napatibay yung relationships namin. If we just kept our problems to ourselves, lalaki lang talaga ‘yun.

Since madalas naman kami mag-usap about sa mga problems namin sa group—pero ako hindi talaga, kasi di ako confrontational! So magsusumbong muna ko sa isang member, tapos namin pag-uusapan. Pero I’m so glad na sila yung naka-group ko—malawak po yung pag-iisip, ready po sila mag-adjust, at tumanggap ng pagkakamali.

What have you fought about?

THAD: Recently, yung reason is may member na nakakalimot maglinis ng CR. ‘Yun lang pinakamalaking issue namin! Nothing personal, talagang parang magkakapatid na pag-aaway. And we’re used to it naman.

How do you feel when people bring up your previous participation on Dream Maker? Is it something that makes you feel off or you’ve come to accept it as part of your history and lore?

THAD: I feel like not at all, because at the end of the day, magka-kaibigan kami sa loob ng show. No matter what other people say, no matter how they compare us to other groups na nabuo din from Dream Maker, we’re still super thankful na sobrang daming bata ang nabigyan ng chance. Aside from the top seven members, marami pa ring nabigyan ng second chance na matupad yung dream nila. So, no bitterness at all.

Speaking of second chances, could you tell me the story behind your group name?

THAD: Okay, let’s break it down into two—the capital ID, it means identity. Every comeback, we’ll have a new identity. For this comeback, we have an identity that’s like a second-generation K-pop, should I say? And then, for the next releases, di pa namin sure what the concept will be, what the identity of the group will be. So every comeback, every release, magkakaroon kami ng new concept.

For the pronunciation, a lot of people may call us “new ID” [as in ID card], but it’s actually from Sigmund Freud’s theory of id, ego, and superego. The “id” is basic instinct, but since now we’ve debuted, meron na kaming sarili naming decision-making. That’s why ang pina-iiral namin ngayon is ang aming “ego”, hence the name of our EP, NEW EGO.

It’s a smart concept—and very interesting. And since you’ve mentioned that you’re all about the versatility and trying out new things, what concepts and kinds of music and styles would you like to try out?

MACKY: Hip-hop.

JOM: R&B.

L: Same din, R&B.

WILSON: I would love to have a sexy concept, a more mature concept.

THAD: For me, I’d like a fresh, high school-type concept. We just all want to try new things.

You seem to all love a range of genres. Could you tell us which artists inspire you?

THAD (immediately): Okay, from P-pop, three, two, one…

ALL: SB19!

THAD: And from K-pop—

ALL: RIIZE!

As individuals and as a team, what are things that you’re learning to overcome as you debut?

L: Ang babaw ng naisip ko, pero kasi sobrang love ko talaga magperform, pero tina-try ko talaga i-overcome yung pagiging mahiluhin ko sa biyahe. Hirap na hirap talaga ako! But on a serious note, [sinusubukan kong] hindi ma-hurt masyado sa mga hate comments. Hindi talaga maiiwasan na makita sa social media, pero tinatry naming gawing positive, constructive criticism.

MACKY: Ako, confidence. Dati, wala talaga akong confidence.

THAD: Learning how to compromise. Kasi, grabe, lagi kami magkakasama talaga—like the entire year. And kapag hindi ka sanay mag-compromise, doon talaga magsisimula yung pag-aaway. Pero thankfully, lahat kami mature na yung pag-iisip, wala nang isip-bata. So kung makakaroon man kami ng fights, sobrang minimal lang yung reason.

MACKY: At napapag-usapan din agad.

JOM: For me, pagsasalita. During Dream Maker, pag nakatapat yung camera sakin, wala talaga akong masabi. So I’m trying to overcome the fear of baka may mali akong masabi.

WILSON: Self-confidence, also, for me. There are times where I’m still not confident on camera or to talk freely, and that’s what I’m still struggling with, but it’s gotten better.

Your concept is aligned with the essence of Gen Z—ever-evolving, versatile, and always in motion. What do you think is the importance of being able to adapt and change easily, having gone through—and are going through—many new changes yourself?

THAD: For me as an artist kasi, kailangan mo matutong magkaroon ng facade. Meron ka dapat “home version” of yourself—kung saan ka pinaka-comfortable—and dapat may version din na halimaw sa stage. That’s very important kasi hindi pwede na dadalhin mo lahat sa stage lahat ng hiya mo as a person.

I have four members that are introverts, pero hindi naman nila pwede ipakita sa stage na “introvert ako, nahihiya ako sa harap niyo.” So dapat meron ka talagang other version na madadala sa stage, and merong version na grounded and humble.

L: In music, also, important na madali talaga mag-adapt. Kasi iba-iba yung audience, iba-iba yung taste ng mga listeners. So for me, mas better na kaya namin gawin ang kahit anong concept. Kasi, doon, mas dadami yung supporters namin kasi iba-iba nga yung taste nila. And I think we’re prepared to do that.

How do you think people can still hold on to the core of who they are even though they’re trying out new things and changing with the times?

THAD: Know yourself muna. If kilala mo talaga yung sarili mo, no matter how your “other persona” changes, kahit gaano ka-confident yung bagong persona, masasabi mo pa rin na “this is really who I am, hindi ko siya dapat baguhin ever.” Kasi ‘yun yung kilala ng mga taong close sa akin. Hindi ‘yun yung kilala ng mga taong nakikita ka lang sa stage, nakikita ka in front of camera. So that’s what really keeps you humble.

Do you have a message to your fans as they support you on this new journey?

WILSON: I would like to say thank you, because they have been waiting for so long for us to come back to the Philippines and to be able to meet them again and to perform in front of them. We are so happy and excited that we’ve finally debuted and that we can share our music with them and make other people happy with what we do.

Creative and Art Direction GELO QUIJENCIO

Photography EXCEL PANLAQUE of KLIQ Inc.

Editor-in-Chief MAGGIE BATACAN

Managing Editor RAFAEL BAUTISTA

Brand Associate BIANCA LAO

Editorial Assistant JASMIN DASIGAN

Thanks to MLD ENTERTAINMENT

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If your mornings have started to feel like a never-ending loop of caffeine-induced monotony, it might be time to shake things up with something new.

Related: 6 Introvert-Approved Restaurants And Cafes Where You Can Dine Alone In Peace

Ever find yourself dragging through the morning, thinking that your iced latte isn’t cutting it anymore? If your daily dose of caffeine has become as exciting as a Monday morning meeting, it might be time to break free from the usual brew. We’re talking Vietnamese coffee—Cà phê sữa đá, to be exact—for a refreshing change.

With its rich blend of dark roast and creamy condensed milk, this iced coffee delivers a sweet twist that’s sure to power you through those endless days and deadlines. Plus, there’s no need to book a 3-hour flight to Vietnam or break out your travel-sized shampoo. We’ve rounded up the coolest spots in Metro Manila for your Vietnamese coffee fix.

Banh Mi Kitchen

When you’re craving more than just your coffee fix, Banh Mi Kitchen is where you need to be. Famous for its seriously crunchy baguettes and flavorful Banh Mi sandwiches, this place is a must-visit. But don’t stop at just the sandwiches—treat yourself to their Authentic Viet Iced Coffee with Coffee Jelly.

The rich, bold flavors of traditional Vietnamese iced coffee are elevated by smooth, chewy coffee jelly. This tantalizing combo not only adds a refreshing twist but also turns your coffee break into an irresistible mid-day indulgence.

DiCofi

Tucked away in a corner of Makati, DiCofi is a hideaway where you can savor authentic Vietnamese cuisine and, of course, coffee. Their Café Sữa Đá is the star of the show—strong, sweet, and refreshing, it’s worth every peso. While you’re there, don’t miss out on their Banh Mi and Savory Sticky Rice, which perfectly complement your coffee and make for a satisfying snack.

Drip Kofi

If you’ve ever stumbled across Drip Kofi on social media, you know it’s more than just an eye-catching café—it’s a must-visit destination for coffee drinkers. As Rizal’s first Vietnamese coffee shop, Drip Kofi serves up an authentic taste of Vietnam with its Ca Phe Sua Da. But the standout here is their Ca Phe Float, where a scoop of ice cream and a waffle cone on top meet the bold flavors of Vietnamese coffee, making every sip feel like a mini vacation in a cup.

Pho Hoa

This list wouldn’t be complete without the OG—Pho Hoa. As one of the pioneers of Vietnamese cuisine in Metro Manila, this restaurant has built a reputation for its classics. Their Vietnamese Iced Coffee with Milk, priced at ₱150, is a decadent sip that perfectly complements their hearty bowls of pho. If you’re in the mood for a comforting meal and a rich coffee experience, Pho Hoa is the place to be.

Pedal Cafe

Owned by content creator Charlize Ruth Reyes, better known as Charuth, Pedal Cafe is where you can sip on their Iced Miss Saigon—a playful twist on Vietnamese coffee for just ₱150. With its cozy corners, this café is the ideal spot for your next caffeine fix.

While you’re at it, this iced drink pairs perfectly with their warm mini chocolate cookies. It’s where creativity and caffeine collide, making every visit a little more memorable and a lot more delicious.

Propaganda Bistro

Located in Greenbelt 5, Propaganda Bistro brings a touch of Ho Chi Minh City’s culture to Manila. The colorful interiors and vibrant atmosphere perfectly complement their coffee offerings.

Their Ca Phe Sua Da, priced at ₱179, is a showstopper made with Vietnamese coffee sourced from the picturesque hills around Da Lat. This iced filter coffee with condensed milk isn’t just a drink—it’s a rich, satisfying escape in a cup. So, if you’re craving a coffee break with a side of cultural charm, Propaganda Bistro is your go-to spot.

St. Marc Café

St. Marc Café’s iced coffee is a match made in heaven with their tempting pastries or, if you’re craving something heartier, their delicious pasta. The café’s cozy, welcoming interior sets the perfect scene for relaxing, savoring your coffee, and indulging in a delightful treat. It’s the kind of place where you can justify a second cup—after all, happiness is best served with a side of coffee and carbs.

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There’s no one simple answer on whether an office or WFH setup is the best. But that also means we shouldn’t belittle people who choose one over the other.

Related: 6 Trademarks of Gen Z Interns, According to TikTok

The pandemic changed a lot about how people see and live their lives. Most notably, work culture saw a significant shift as lockdowns had millions work from home. Now, it’s no longer assumed that every job is expected to have you at the office every day as work-from-home or hybrid setups are a more common sight these days. That setup doesn’t look to change anytime soon. But it seems that some people didn’t get the memo of the new normal and that your job is more than just reporting to the office at least five times a day.

You may have seen that video from a healthcare and technology company where its employees were asked about their thoughts on the WFH setup. Now, for a Philippine branch of an international tech and healthcare company, you would think some employees would share a few benefits of a hybrid setup, but instead, they became the trending issue of the week on X as they said WFH makes you lazy, complacent, and seen more as a problem to your work than an option. 

HAPPY, HEALTHY, AND THRIVING IN A HYBRID SETUP

Everyone is entitled to their opinion, and they sure gave their opinion, but to see people who prefer a WFH or hybrid setup as intellectually inferior is not the way to go. WFH and hybrid setups have proven to be a benefit for many employees. For some, not having to report every day to an office makes the job easier and is better for their work ethic. They save money on the commute and travel (not to mention avoid the hassle of traffic) to and from the office. Some also prefer having a work environment away from the office and potentially toxic co-workers, whether that be at home, a cafe, or whatever makes them comfortable. 

via GIPHY

A remote work or hybrid setup also benefits employees who live far from the office and even opens the doors to apply for careers outside the country. More importantly, having a greater say in managing your time, workload, and hours means making it easier to achieve work-life balance. No longer are you constantly participating in the never-ending cycle of waking up early, dealing with rush hour traffic, going home late because of rush hour traffic, being too tired at night, and then repeating the cycle. Boundaries and having a clear distinction between work and personal time? We do know her!

Hustle culture might make you think that it’s cool to always be at the office and grinding with your co-workers, but it’s not. Some of us just prefer a different lifestyle and still be productive with our tasks. In a time when Gen Z see having proper work-life balance as a key factor in what they look for in a job, office work isn’t the ultimate slay some people think it is.    

NO ONE SIZE FITS ALL

Of course, that doesn’t mean having to report to the office doesn’t have its benefits. For some, having a set work environment makes them more focused and is conducive to their mindset and productivity. Having face-to-face interactions with your co-workers can also build teamwork and make communication easier. Some tasks are just preferably done at the office with your teammates. But to say that WFH or hybrid setups make you lazy or are breeding grounds for distraction sounds like a you problem. That’s on you, bestie. 

via GIPHY

At the end of the day, which work environment you thrive most in depends on you and the work you do. But what’s important is that you have the proper attitude about it. Remember that you work to live, not the other way around, so find what best fits you. 

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Take a break with your furry friends without breaking the bank. Explore these affordable, pet-friendly Airbnbs to book for your next adventure.

Related: The Beach Is Just A Stone’s Throw Away At This Charming Airbnb In Batangas

Finally, you’ve managed to schedule a break from your hectic routine, and all you can think about is a peaceful escape from the city’s chaos. Whether it’s soaking up the sun on Batangas’ beautiful beaches or embracing the serenity of Tagaytay, a getaway seems like the perfect antidote. But as much as you crave some well-deserved downtime, the idea of leaving your fur babies behind tugs at your heartstrings. After all, they deserve a little adventure too!

Fortunately, you don’t have to choose between a relaxing staycation and spending time with your pet. With an increasing number of pet-friendly Airbnbs available near Metro Manila, you can bring your furry friend along for the ride. From charming cabins to seaside escapes that welcome pets with open arms, here are some of the best and most affordable options to book in 2024.

Alperi Farm | Amadeo, Cavite

If you’re dreaming of a getaway where both you and your furry friends can stretch out, Alperi Farm in Amadeo is the staycation spot for you. Picture this: a brand-new farmhouse nestled on a sprawling 2,000-square-meter lot, giving your pets all the room they need for endless games of fetch. Inside, the fun never stops with a theater, gym, bird sanctuary, and even an arcade room.

Whether you’re craving some peaceful downtime or an action-packed weekend with your pets, this farmhouse has it all. Starting at PHP 13,399 per night, it’s the perfect destination for a truly memorable, pet-friendly escape.

Anto House | Antipolo, Rizal

For a tranquil retreat with stunning views, Anto House in Antipolo is your dream destination. Perched high in the highlands, this secluded farm offers sweeping vistas of Laguna de Bay, the Metro Manila skyline, and the Angono hills. With two charming bamboo casitas that can comfortably accommodate up to 14 guests, it’s perfect for large gatherings with family and furry companions. Plus, the property features friendly goats and sheep that will win over both little ones and four-legged friends.

Starting at PHP 16,429 per night, Anto House promises a beautiful blend of nature and pet-friendly charm.

Blackbird Hill | Tanay, Rizal

Nestled in the beautiful landscape of Tanay, Blackbird Hill is a pet lover’s paradise. This expansive property offers crisp, fresh air and a view that stretches out to a sea of clouds over the mountainside. It’s the ideal place for your pets to run wild while you take in the stars or go for a trek. Did we mention there’s also an infinity pool?

Designed to accommodate pets of all sizes, it ensures that every furry friend, from tiny pups to larger dogs, will have a blast. At PHP 20,000 per night, it provides a nature-filled escape with ample space for you and your companions.

Campo Canueza | Batangas

Unwind at Campo Canueza, where mountainsides meet easy beach access. This farm stay boasts a charming two-story, air-conditioned bahay kubo, a private pool, and plenty of space for you and your furry friends. As the sun sets, you can set up a tent and make the most of a night under the stars—we’re thinking you, your pets, and a sky full of constellations.

With rates starting at PHP 10,500 per night, you can grab your bags and get ready for a refreshing retreat with your pets in tow!

Island House | Lumot Lake, Cavinti/Lumban

Ever thought about having your own private island? Island House on Lumot Lake makes that lifelong dream come true. This charming, rustic retreat offers breathtaking views of the Sierra Madre mountains and the tranquility of being on a secluded island.

Your four-legged sidekick will obsess over the mini obstacle course, swimming in the lake, or just lounging with you while you soak in the serene surroundings. With rates starting at just PHP 5,321 per night, this one-of-a-kind Airbnb guarantees a memorable escape for both you and your furry friend.

Moon Garden Casita 2 | Tagaytay

If you’re after a chill, intimate getaway, Moon Garden Casita 2 in Tagaytay has got you covered. Perfect for solo adventures or couples who don’t want to leave their furry friend behind, this rustic bed and breakfast features an Instagram-worthy garden and scenic paths.

If you’re craving time away from the city’s chaos, this casita is the perfect escape, starting at PHP 4,800 per night.

Pastel Home | Tagaytay

Step into Pastel Home in Tagaytay, where epic mountain views and Insta-worthy decor set the vibe. With pastel walls and trendy interiors, this stunning spot is perfect for your Tagaytay getaway, whether you’re looking to relax or dive into some adventure. It can fit up to nine guests, making it great for a fun group escape.

The spacious outdoor area is perfect for your pets to run wild, ensuring everyone feels right at home. And with rates starting at PHP 6,500 per night, you get a stylish and affordable stay that checks all the boxes.

The Lake Farm-Casita Lake & Pool | San Fernando, Pampanga

The Lake Farm-Casita in San Fernando is an idyllic retreat surrounded by a man-made lake and plenty of greenery. This charming casita offers a veranda for lakeside dining, free fishing, and the chance to spot fireflies at night.

The vast grounds are perfect for pets to explore, while the tranquil setting is ideal for those looking to unwind. At PHP 9,000 per night, it offers a unique farm-living experience just a stone’s throw away from Metro Manila.

The Red Cabin | Cabuyao, Laguna

Inspired by classic American architecture, The Red Cabin in Laguna is a charming farmhouse with plenty of garden space for your furry friends. With a backyard pool and cozy barnyard-style interiors, you’re set for poolside fun in the sun or laid-back movie marathons indoors when the day winds down.

The best part? It’s just 15 minutes away from Tagaytay, providing the convenience of proximity without giving up the tranquility of a countryside retreat. Rates start at PHP 5,600 per night, making it a budget-friendly option for a memorable stay.

Tropical Family Beach House | Batangas

For those who can’t resist the call of the sea, the Tropical Family Beach House in Batangas is basically paradise. This Mediterranean-inspired house offers direct access to a long coastline, perfect for beach bumming, playing frisbee, or soaking up the sun.

With room for up to 15 guests, it’s ideal for large groups looking for a seaside escape. Starting at PHP 14,000 per night, this beach house promises a fun-filled getaway for you and your furry companion.

Continue Reading: A Beachfront Vacation Is Awaiting You In This Airbnb In Batangas